Before you start using singing bowls for meditation, you need to get to know them first. The sound they make can irritate your mind and trigger stress. It is best to get to know the bowls by hitting them at different intensities and points. Try experimenting with different sounds until you find one that is relaxing and comfortable. Then, you...

Singing bowls are used to enhance your meditation or sound healing sessions. Many medicine women report experiencing waves of emotion after listening to singing bowls. People who experience them report feeling more grounded and at peace with their body. They can also aid in relieving pain. Listed below are just a few benefits of singing bowls. The...

Singing bowls have become popular spiritual keepsakes that are used in yogic and medicinal practices. As these bowls are small and easy to carry, they're a popular choice for travelers. You can even use them as meditation tools when visiting India. To use singing bowls, you simply need to place one around your body or place several bowls around...